Atlanta Healthy Eating with Carolyn O'Neil

Thinking of ways to slim you down!

You are what you consume. Nutritionally, that is. Eat the right stuff. You know the basics: More nuts, more vegetables (un-fried), more fish. But, why - and how - should you eat them? Take some tips from Atlanta's own Carolyn O'Neil, a registered dietitian and co-author of "The Dish on Eating Healthy and Being Fabulous!". E-mail her at She'll tell you to eat small amounts often. In addition,'s own nutrition expert will help keep you fit. How will my eating habit affect my metabolism? Ask Carolyn!
Atlanta's health food stores:
Sevananda Natural Foods Store
Whole Foods Market
Trader Joe's
Return to Eden

Topics > Health / Weight Loss

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