Exercising with your dog

Fetch abs. Most dogs love to play fetch, but if you have a lab, this may become you and your dog's favorite workout. Grab your dog's favorite toy and then do a sit-up. As you reach the top of the move, fake a throw to your dog to send him fetching. Pump out as many crunches as you can before he figures out you tricked him. ANDY SHARP/AJC Special