Atlanta loses weight (Part V)
Adam Pruett, M.D., weighed 215 pounds. "Instead of eating frozen meals high in preservatives and sodium, I enjoy fresh, well-balanced meals like seafood quiche, whole-wheat toast and strawberries for breakfast, " he says. For lunch, a favorite is a chimichanga, made with chicken, fat-free cheese, sour cream and salsa along with a salad. And dinner includes savory choices such as Moroccan steak with curry sauce.