Summer safety tips for the family

It may be tempting to hop on that bike or go running on a beautiful clear, summer day but be careful not to overexert yourself. Experts warn people to curb outdoor activity to a minimum during extreme heat waves, especially if you have asthma, as smog levels will likely be in the dangerous level. If you are enjoying the outdoors on a hot day, take frequent breaks and keep yourself adequately hydrated. AP Photo/The Canadian Press, Pawel Dwulit
