Exercises for children
"If you want your children to be more active, you have to get more involved. Get your kids in the habit of exercising and keeping themselves healthy. The earlier you start with them, the better," says Kelly Huggins, a certified personal trainer and owner of Fitness Together in Sandy Springs. "My twins, Abbey and Tyson, help demonstrate a few exercises kids like. They can be done in the yard, the park and even at home." Chris Hunt / Staff
