Improve your golf game by strengthening your core
STANDING SAW (Part II): Curve forward reaching your left hand toward your right shin, pulling the abdominals in toward the spine. Stay rotated, as you stack the spine back to the upright position one vertebra at a time. Then release the rotation to face forward. Repeat rotating to the left, reaching right hand to left shin. This is one set. Do five sets. Chris Hunt / AJC
